Healthy Recipes, Tips, Answers & News

  • If you have lower back pain, please read this!

    Chronic low back pain causes countless days of work lost and health insurance dollars spent, yet the causes of this long-term condition remain elusive. Why do some people recover quickly from back pain while others suffer for years? A recent study in the journal Spine adds to the growing body of information that helps us understand the causes of recurring back problems and injury. Low ...

    Posted at July 27, 2012 | By : | Categories : Health Tips | 0 Comment
  • Don’t Let Arm & Shoulder Pain Throw Off Your Game

    If the shoulder joint is normal and healthy, it should be able to make a compete circle at the shoulder with the arm straight. When this and other movements are restricted, pain may not be the only experience felt. Life’s everyday simple tasks may also be affected. The first hint of any potential shoulder or arm problem may be stiffness and/or pain in ...

    Posted at July 20, 2012 | By : | Categories : Health Tips | 0 Comment
  • MLC Newsletter Feb

    Greetings from McCarron Lake Chiropractic! Many people like to use supplements to help attain their goal, wish or desire to be healthier. This can be a good idea. Obviously, the best way to obtain vitamins and minerals is to eat the real thing; the actual vegetables and fruits. But sometimes it is just not possible to always do that. Other times, our bodies are so deficient in one or multiple vitamin(s) or mineral(s) that supplementation ...

    Posted at July 13, 2012 | By : | Categories : News | 0 Comment
  • MLC Newsletter March

    When someone mentions the word “March”, I think of spring break. A spring break trip to be specific, to get away from the same daily routine in order to do and see something new! Whether it is near or far or a warm or cold climate, the following tips can help keep your body injury and pain free. For those people traveling by plane, the biggest thing ...

    Posted at March 1, 2012 | By : | Categories : News | 0 Comment
  • Valentines Day Greetings

    Valentines Day is almost upon us: a time to remind, as well as show, our loved ones that we care and appreciate them. Why not indulge a loved one with something that is relaxing or a healthy treat (or even both!). Massage and dark chocolate are the perfect combination of sweet-treat, and relaxation. Plus, they are good for you. Dark chocolate can be a great way to indulge, with less guilt over milk or white ...

    Posted at February 10, 2012 | By : | Categories : Health Tips | 0 Comment
  • How does a baby become subluxated?

    Cervical Spine – the Neck The cervical spine, or the baby’s neck vertebrae, may become subluxated due to an injury during birth. The process of birth is one of the most traumatic experiences many humans ever experience. According to research, 75% of irritable neonates have cervical strain due to birth trauma. Birth injury can be caused by prolonged labor (greater than 24 hours), precipitous labor (less than 3 hours), assisted extraction (such as forceps), and poor ...

    Posted at October 15, 2011 | By : | Categories : QA | 0 Comment
  • Do Children Need Chiropractic?

    Life’s most critical period of growth occurs before the age of 18. Children at various times have growths spurts and the changes that occur are internal and external. Many children become more active as they get older. The first trauma a person experiences is during the birth process (even during a vaginal delivery!) and then from there, they experience many bumps and bruises throughout life. These can include falls, car accidents, sports injuries ...

    Posted at October 15, 2011 | By : | Categories : QA | 0 Comment
  • Do Athletes need Chiropractic?

    The answer is yes. Athletes put enormous amounts of stress on their body regardless of what sport they are playing. If you are going to head a ball in soccer or go up for a jump shot while playing basketball. Each sport takes energy and focus. If you do not have enough energy you are unable to run up and down the field or court. It takes focus to follow the ball or to take ...

    Posted at October 15, 2011 | By : | Categories : QA | 0 Comment
  • Do Pregnant Women Need Chiropractic Care?

    Chiropractic care is both beneficial to the mother and the baby during pregnancy. Some chiropractors specialize in prenatal care and practice specialized techniques for these patients. Benefits to the Mother Research shows that anywhere from 76 – 100% of pregnant women experience low back pain. The chiropractic adjustment improves low back pain in up to 91% of pregnant patients! Quite simply, pregnant women experience huge biomechanical changes as their abdomen grows and they find they ...

    Posted at October 15, 2011 | By : | Categories : QA | 0 Comment
  • How can chiropractic help ear infections?

    Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to the pediatrician—accounting for more than 35 percent of all pediatric visits. 60% of children will have at least 1 ear infection by age 3. And what you may not know is that 80% of ear infections improve ...

    Posted at October 15, 2011 | By : | Categories : QA | 0 Comment
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