Summer is in full swing and this means increased activities. These can include sports, gardening or home improvement projects. In fact, according to the National Gardening Association, two out of three American households take part in some gardening activity each year. Chores vary regionally but include raking leaves, transplanting trees and shrubs, planting spring-flowering bulbs and perennials, removing dead branches from trees, controlling troublesome weeds, and lawn mowing. Whether you’re a master gardener or budding amateur, keep these safety tips in mind.
Chiropractic adjustments are a must. If you happen to injure yourself, get in to see us! Better yet, get checked regularly to help avoid injury in the first place. A well-balanced, flexible spine helps prevent injuries, improves energy and allows you to be more productive.
*We are providers for all insurances and you don’t need a referral*