Healthy Recipes, Tips, Answers & News

Breakfast Pizza Recipe

Breakfast pizza: bread with cheese and tomatoYou could have a slice of last night’s pizza (it’s preferable to filling up on sugar or skipping breakfast).

Or, you could try a more sophisticated spin:

  1. Take a slice of crusty bread
  2. Spread it with 3 tablespoons of low-fat ricotta
  3. Add tomatoes
  4. Finish with a drizzle of olive oil (about 1 teaspoon) and a little salt and pepper. Broiling is optional.

The Skinny

  • Ricotta Cheese (Low Fat): 50 calories
  • Tomato: 15 calories
  • Bread: 5 calories
  • Olive Oil: 60 calories
  • Salt & Pepper: 10 calories

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Dr. Laura Dronen

Dr. Dronen graduated in 2001 from Northwestern Health Sciences University with a Doctor of Chiropractic Degree. She enjoys treating families including children of all ages, pregnant women and those suffering from injuries (car accidents, work injuries, or sports injuries).