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Healthy Recipes, Tips, Answers & News

Lighter Chicken Potpie

Recipe Details Total Time: 2 hr 0 min Prep: 50 min Cook: 1 hr 10 min Yield: 6 servings Level: Easy Ingredients For the Crust: 1 cup all-purpose flour, plus more for dusting 1/4 teaspoon baking powder 1/4 teaspoon fine salt 4 tablespoons cold unsalted butter, cut into small pieces 1 large egg 2 tablespoons

Dakos (Greek Bread Salad)

Recipe Details Total Time: 45 min Prep: 10 min Inactive: 30 min Cook: 5 min Yield: 6 to 8 servings Level: Easy Ingredients 1 loaf country bread, sliced into 1/2-inch thick slices 1 cup Greek olive oil, plus more for brushing on bread Salt and freshly ground pepper 1/4 cup fresh lemon juice 1 tablespoon

Green Beans with Blackened Sage and Hazelnuts Recipe

Ingredients 1 tablespoon unsalted butter 1 tablespoon olive oil 1/2 cup chopped fresh sage 3 cloves garlic, finely chopped 2 lb green beans, trimmed 1/2 teaspoon salt 1/4 cup hazelnuts, chopped Preparation Heat a large skillet over medium-high heat. Heat butter and oil, then cook sage until it begins to blacken, 1 to 2 minutes.

Mashed Potatoes and Parsnips with Caramelized Onions and Blue Cheese Recipe

Ingredients 1 tablespoon olive oil 3 large white onions, thinly sliced 2 tablespoons brown sugar 1/4 teaspoons salt 3 baking potatoes (such as Yukon gold, about 2 lb), peeled and cubed 6 parsnips (about 1 lb), peeled and cut into 1-inch pieces 1 1/2 cups low-sodium chicken broth, heated 1/4 cup crumbled blue cheese 3

Quinoa Pilaf with Pine Nuts Recipe

Ingredients 1/2 cup quinoa 1 cup low-sodium chicken broth 2 teaspoons olive oil 1/2 large onion, chopped 2 tablespoons pine nuts, toasted in a dry skillet over medium-high heat until golden brown, 2 minutes 2 tablespoons fresh parsley, chopped Preparation Bring quinoa and broth to a boil in a medium saucepan. Reduce heat to low;

Summer Rolls Recipe

Ingredients 1 oz cellophane noodles 1 pound extra-lean ground turkey breast 2 large egg whites 1 cup chopped scallions 1/2 cup chopped shiitake mushroom caps 1 teaspoon fish sauce 1 teaspoon oyster sauce 1 teaspoon sugar 1/4 teaspoon black pepper 2 teaspoons canola oil 1/2 each red and green bell pepper, corded, seeded and cut

Sweet Potato Biscuits Recipe

Ingredients 1 medium sweet potato (about 5 oz) 1 1/4 cups whole-wheat biscuit mix 2 tablespoons chilled unsalted butter, cubed 1/2 cup lowfat buttermilk 1/4 teaspoons ground allspice Preparation Wrap sweet potato in a paper towel. Microwave on high until soft, 4 minutes. Scoop flesh into a bowl and mash; set aside. Heat oven to

Warm Roasted Broccoli Salad Recipe

Ingredients 1 lb broccoli, cut into 1-inch florets 4 teaspoons olive oil Zest of 1 lime 2 tablespoons lime juice 2 tablespoons reduced-sodium soy sauce, divided 1/4 teaspoon freshly ground pepper 6 oz whole-wheat pasta, such as penne or fusilli 2 tablespoons orange juice 2 tablespoons apple cider vinegar 1 tablespoon canola oil 1 tablespoon

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