Pregnancy is a time of change for the body, mind, and spirit. The body needs to adjust itself to accommodate the growing baby. Roughly half of all mothers-to-be suffer from stress on the low back pain, spine, pelvis, hips, and joints, which can lead to pain or discomfort.
Chiropractic adjustments are gentle and safe for the mother and baby during all stages of pregnancy. Many doctors now agree that pregnancy-related low backache, often experienced by pregnant women, can be helped with chiropractic care.
Some of the Benefits of Chiropractic Care During Pregnancy
Better sleep and less pain. During pregnancy chiropractic adjustments can support delivery, labor, relieve back pain, improve posture and mobility, and reduce stress on the spine and pelvis, particularly for pregnant individuals. In turn, this can lead to better sleep and less overall pain.
Improved circulation to the pregnant woman’s uterus. The increased blood flow to the uterus during pregnancy is vital for healthy fetal development. Prenatal chiropractic adjustments can help ensure the baby receives a healthy supply of nutrients through improved circulation to the pregnant women’s uterus.
Better absorption of nutrients by mom. Improved pregnancy outcomes are achieved through better absorption of nutrients by mom, resulting in fewer complications during labor and delivery. Chiropractic care helps improve digestion by removing pressure from the nerves that control digestion in the abdomen and lower back area. This allows better absorption of nutrients from food consumed by mom-to-be so she can provide her growing baby with proper nutrition for development.
Eases labor headaches. Chiropractic care during pregnancy reduces muscle tension in the neck and shoulders, which can relieve labor headaches caused by muscle spasms.
Improves posture. During labor pregnancy causes changes in women’s center of gravity, which affects their posture during labor. A significant benefit of chiropractic care is that it helps realign women’s spines to improve posture, ensuring they feel more comfortable during and after delivery.
Increases flexibility. During pregnancy, one of the key aspects of chiropractic during pregnancy is to enhance flexibility in women’s joints, enabling them to move more comfortably throughout the week without pain or stiffness.
Reduced risk for postpartum depression (PPD). Getting help from a chiropractor while pregnant has been shown to reduce risk factors associated with PPD, including pain in the back, stress from a lack of sleep due to discomfort or poor posture, and anxiety about giving birth or caring for a newborn child without going to medical or hospital.
How Chiropractic Can Help Pregnant Women’s Health
If you seek chiropractic care while in the first trimester of pregnancy, it can help you ease some of the discomforts of pregnancy, such as nausea and back pain. Throughout the second trimester of pregnancy, chiropractic care can help improve pelvic and hip alignment, which may reduce the risk of developing lower back pain during pregnancy. Also, in the second trimester, chiropractic care can assist in preventing or relieving headaches associated with poor posture and other discomforts that frequently occur during this pregnant time.
In the third trimester of pregnancy, a chiropractor for pregnant women can help improve spinal alignment to make delivery easier on your back and pelvis. As a patient near the delivery time, chiropractic treatment may ease labor pains by reducing stress on the spine and pelvis caused by tight muscles and ligaments.
After delivery, regular chiropractic appointments can help you recover from pregnancy-related spinal changes more quickly and efficiently than without any treatment at all.
Chiropractor Offers Pregnant Women Gentle Care
Chiropractic care is a natural and drug-free approach to patient health care. The entire body, including the spine, is adjusted to remove interference with the nervous system. This allows the body’s natural self-healing abilities to work more effectively.
Chiropractors are highly trained in the examination, diagnosis, and treatment of spinal, postural, and musculoskeletal problems related to birth. Chiropractors are also prepared to deal with other problems, including those that may affect your overall health and well-being.
Chiropractic care for pregnant women is gentle and non-invasive. This treatment focuses on removing interference from the nervous system that causes back pain or joint problems without drugs or surgery. Chiropractors use different tools to locate and correct problems in your body’s alignment or structure. These include special tables, instruments, electrical devices, and massage therapy.
Women who did not search chiropractic care before should be examined by a doctor before receiving chiropractic adjustments during their pregnancy because of possible complications during labor and delivery (such as a breech presentation or cephalopelvic disproportion).
Our St. Paul chiropractors are dedicated to providing gentle chiropractic relief during pregnancy. We enjoy working with women during this exciting yet stressful time in their lives to make their pregnancies wonderful and provide them with much-needed relief.
“I’ve been seeing Dr. Dronen for over a year for chronic lower back ache. When I was in my third trimester of pregnancy I found myself barely able to walk at the end of the day, but the chiropractic care and Jessi’s massage therapy made ALL the difference! If not for McCarron Lake I would have needed to be on bed rest for the last third of my pregnancy. Thank you McCarron Lake!”Mindy M.