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Resources

Do you sit or stand at a desk all day?

Choosing the Right Ergonomic Office Chair Our St. Paul Chiropractic Clinic’s definitive guide when picking out the right office chair: An ergonomic chair Built-in lumbar support Adjustable seat height Thighs should be parallel to the ground. Adjustable arm height Forearms should be parallel to the work surface. Proper seat depth A good guideline is to …

Keep Employees Happy And Healthy With On-Site Chiropractic Care

On-Site Chiropractic Care as an Employee Benefit As employee wellness programs continue to expand, more and more employers are adding on-site chiropractic care to their list of benefits. This popular service has benefits for both the employer and employees who use the service and should be a part of every company’s wellness program. What Is On-Site …

Chiropractic Care During And After Pregnancy

Benefits of Chiropractic Care During & After Pregnancy Pregnant and postpartum women have few options when it comes to pain relief. They can’t or may not want to take medications that may affect their baby, but their changing bodies demand some form of relief from the strain of carrying a baby, both during pregnancy and …

Incorporating Massage And Physical Therapy Into Your Chiropractic Care

The Benefits of Integrating Massage Therapy with Chiropractic Care Many times when we have stiff or sore muscles that are causing us discomfort, physicians will recommend physical therapy, massage or chiropractic care to help manage the pain and fix the underlying issue that is causing it. While each of these treatments can be effective on …

Managing Osteoarthritis With Chiropractic Care

Osteoarthritis Pain Can Be Managed with Chiropractic Care Osteoarthritis can be a debilitating disease that affects all aspects of your life. Depending on which joints are affected, this chronic form of arthritis can make it hard to perform simple day-to-day tasks, and live life to the fullest. To make matters worse, it is incurable and …

Treating Sports Injuries With Chiropractic Care

How Can a Chiropractor Help After Sports Injury? Athletes are generally in peak form and know their bodies well. So when something isn’t working right or is causing them pain, they are quick to seek treatment for it. One type of treatment that athletes at all levels are swearing by is chiropractic. Often associated with …

Should I See A Chiropractor After A Car Accident?

Benefits Of Seeing A Chiropractor After A Car Accident Anyone who has ever been in a car accident knows that results of the accident linger long after the accident site has been cleared. There’s insurance paperwork to fill out, repairs to be made, rental cars to deal with and sometimes physical injuries and pain. Even …

Is Surgery The Right Answer?

Is Surgery Really The Answer To Treat And Manage Your Pain? In most cases, if surgery can be avoided it should. Surgery of any kind is invasive, and can often be exceptionally demanding on your physical and mental health. Surgery is also not a sure fire fix, and often times can result in complications. With …

How To Find The Right Chiropractor For Your Needs?

Things To Consider When Choosing The Right Chiropractor There are many chiropractic clinics to choose from and for convenience sake, you may just walk into the chiropractic clinic nearest to you. This can be a huge mistake and the care of your body should be contemplated thoroughly and well researched. This may take some time …

Can Chiropractic Care Help Me With Pain During Pregnancy?

Is chiropractic care safe during pregnancy? Being pregnant can be extremely stressful, and one of the hardest times on your body and in your life. It is also the most important time in your life. Your health is directly correlated with the health of your unborn child, and alleviating any type of unnecessary pain is …