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Healthy Recipes, Tips, Answers & News

Arthritis – Controlling Progression and Conquering Pain

Arthritis is one of the most painful and crippling diseases in the western world today. Learn what steps you can take to manage the pain and prevent the progression of this crippling disease. It is estimated that millions of Canadians suffer from some form of arthritis. Although the term “arthritis” is applied to a wide

COVID-19 Communication

Considering all that is happening, we want to let you know that we are taking extra precautions to limit the spread of the COVID-19 virus. For the time being, we ask that you please respect the following initiatives. Your safety is our primary concern. Following the published guidelines to help stop the unintended spread of

Do I Need An Auto Injury Chiropractor After An Accident?

After an auto accident, life can feel like it has been turned upside down. You may feel like you’re in a haze and overwhelmed with the idea of putting the pieces of your life back together. Between arranging for auto repairs, lining up temporary transportation, dealing with insurance companies, managing pain, juggling ramifications of lost

Snow Shoveling And Your Back

Living in Minnesota means living with snow. And for most of us, that means shoveling. What do you need to know before you head out to tackle that driveway makes a difference in how you might feel after. Upper and lower back pain following shoveling is something we see here at McCarron Lake Chiropractic over

Do you sit or stand at a desk all day?

Choosing the Right Ergonomic Office Chair Our St. Paul Chiropractic Clinic’s definitive guide when picking out the right office chair: An ergonomic chair Built-in lumbar support Adjustable seat height Thighs should be parallel to the ground. Adjustable arm height Forearms should be parallel to the work surface. Proper seat depth A good guideline is to

Buyer beware. The Greek Yogurt Trend.

What’s new with the Greek yogurt trend? With no legal definition of Greek yogurt. How do we know if what we are eating is really Greek Yogurt!? With Greek yogurt’s popularity rising, people are choosing to switch from traditional yogurt to Greek yogurt. So what is the difference you may ask? Yogurt is made by

Keep Employees Happy And Healthy With On-Site Chiropractic Care

On-Site Chiropractic Care as an Employee Benefit As employee wellness programs continue to expand, more and more employers are adding on-site chiropractic care to their list of benefits. This popular service has benefits for both the employer and employees who use the service and should be a part of every company’s wellness program. What Is On-Site

Winter Conditions We Treat

Four Most Common Winter Hazards Did you know we can treat you for more than your average back pain? Between shoveling accidents or a spill on some icy stairs, we’ve got you covered for those unfortunate Winter Hazards. Shoveling A 17-year study published in the American Journal of Emergency Medicine listed muscle, ligament, tendon, and other

Chiropractic Care During And After Pregnancy

Benefits of Chiropractic Care During & After Pregnancy Pregnant and postpartum women have few options when it comes to pain relief. They can’t or may not want to take medications that may affect their baby, but their changing bodies demand some form of relief from the strain of carrying a baby, both during pregnancy and

Incorporating Massage And Physical Therapy Into Your Chiropractic Care in St Paul

The Benefits of Integrating Massage Therapy with Chiropractic Care Many times when we have stiff or sore muscles that are causing us discomfort, physicians will recommend physical therapy, massage, or chiropractic care to help manage the pain and fix the underlying issue that is causing it. While each of these treatments can be effective on

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