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Healthy Recipes, Tips, Answers & News

Chocolate Marble Cheesecake Recipe

Reduced-fat ingredients create a light, creamy cake Ingredients Crust 2 tablespoons slivered blanched almonds Vegetable oil cooking spray 6 chocolate wafers Filling 15 oz (1 3/4 cup) part-skim ricotta 8 oz low-fat cream cheese, room temperature 1 cup sugar 1/2 cup low-fat sour cream 1 large whole egg 2 egg whites 1/4 teaspoon almond extract

Chocolate Rice Crispies Recipe

After tasting this American classic during a visit to Walt Disney World Resort, Payard gave it a twist by adding bitter cocoa to balance the sweetness. 5 tablespoons unsalted butter 3 tablespoons light butter 1/3 cup unsweetened cocoa powder 2 bags (10 oz each) mini-marshmallows 10 cups crisp rice cereal 1/2 cup semisweet mini chocolate

Flourless Chocolate-Walnut Cookies Recipe

Recipe Details This signature Payard treat delivers a delicious dose of heart-healthy fat and antioxidants, courtesy of the nuts and cocoa. Parchment paper 2 1/2 cups walnut halves 3 cups confectioners’ sugar 1/2 cup plus 3 tablespoons unsweetened cocoa powder 1/4 teaspoon salt 4 egg whites 1 tablespoon vanilla extract Position 2 racks in the

Mini Ice-Cream-Sandwiches Recipe

Treat yourself to three (yes, three!) of these treats to satisfy your sweet, crunchy and cocoa cravings all at once. The cherry on top: a disease-fighting antioxidant lift from the dark chocolate. Ingredients 1/2 cup light vanilla ice cream (or frozen yogurt), softened at room temperature 24 vanilla wafer cookies (1 1/2 inches in diameter)

Pumpkin Pie Cupcakes Recipe

Consider these “beauty” bites: They offer up 26 percent of your daily dose of vitamin A, which keeps skin and hair healthy. Ingredients 1/2 cup all-purpose flour 1/4 teaspoon baking powder 1/4 baking soda • 1/4 teaspoon cinnamon 1/8 teaspoon ground ginger • 1/8 teaspoon nutmeg 1/8 teaspoon salt • 1/4 cup granulated sugar 2

Adobo-Glazed Mini Turkey Loaves Recipe

Ingredients Loaves 1 slice light wheat bread, cut into 1/2-inch pieces 1/4 cup unsweetened almond milk 1/2 pound ground turkey (dark meat) 1/2 pound ground turkey breast 1/2 cup Onion and Garlic Mix 1/2 cup Broccoli and Red Bell Pepper Mix 1/2 cup frozen peas 2 egg whites 4 1/2 teaspoons tomato paste 4 1/2

Aromatic Beef Stew with Butternut Squash Recipe

SERVINGS: Makes 4 servings; serving size: 1 3/4 cups Ingredients 2 tablespoons olive oil 1 pound stew beef, cut into cubes 1 large onion, chopped 2 cloves garlic, minced 1 tablespoon peeled and minced fresh ginger 1 pound butternut squash, peeled and cut into 1 1/2-inch cubes (about 2 1/2 cups) 1 can (14.5 oz)

Barbecued Chicken Burritos Recipe

Servings: 4 (1 wrap each) | Active Time: 15 minutes | Total Time: 15 minutes Ingredients 1 2-pound roasted chicken, skin discarded, meat removed from bones and shredded (4 cups) 1/2 cup prepared barbecue sauce 1 cup canned black beans, rinsed 1/2 cup frozen corn, thawed, or canned corn, drained 1/4 cup reduced-fat sour cream

Bean & ‘Bello Burger Recipe

Ingredients 4 tablespoons canola oil 2 medium portobellos, diced 1/2 red onion, diced 1/2 green bell pepper, cored, seeded and diced 1 can (15 oz) black beans, drained and rinsed 1/4 teaspoon paprika 1/4 teaspoon garlic powder 1/8 teaspoon freshly ground black pepper 2 egg whites 1 tablespoon honey mustard 1 tablespoon Worcestershire sauce 6

Cheesy Shrimp Enchilada Bake Recipe

Ingredients Sauce 1 can (14.5 oz) diced tomatoes 1/2 cup Onion and Garlic Mix 4 chipotle chiles, finely diced 1/4 teaspoon salt Enchiladas 3 corn tortillas, halved 3/4 cup Broccoli and Red Bell Pepper Mix 1 cup Lime Shrimp 1 cup 75% fat-free cheddar (4 oz), shredded Preparation Heat oven to 375°. Onion and Garlic

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