What You Should Know About America’s Weight Loss Woes Many people think reducing the amount of calories you consume is the only way to lose weight. After all, a pound of stored body fat is the equivalent of approximately 3,500 calories – reduce your caloric intake by that much, and you’ll lose the fat, pound
Things You Should Know About Lower Back Pain Chronic low back pain causes countless days of work lost and health insurance dollars spent, yet the causes of this long-term condition remain elusive. Why do some people recover quickly from back pain while others suffer for years? A recent study in the journal Spine adds to
Chiropractic relief for arm and shoulder pain If the shoulder joint is normal and healthy, it should be able to make a complete circle at the shoulder with the arm straight. When this and other movements are restricted, pain may not be the only experience felt. Life’s everyday simple tasks may also be affected. The
Greetings from McCarron Lake Chiropractic! Many people like to use supplements to help attain their goal, wish or desire to be healthier. This can be a good idea. Obviously, the best way to obtain vitamins and minerals is to eat the real thing; the actual vegetables and fruits. But sometimes it is just not possible
When someone mentions the word “March”, I think of spring break. A spring break trip to be specific, to get away from the same daily routine in order to do and see something new! Whether it is near or far or a warm or cold climate, the following tips can help keep your body injury
Valentines Day Sweet-Treat & Relaxation Valentines Day is almost upon us: a time to remind, as well as show our loved ones that we care and appreciate them. Why not indulge a loved one with something that is relaxing or a healthy treat (or even both!). Massage and dark chocolate are the perfect combinations of sweet-treat,
Subluxation At Birth – The Effect Cervical Spine – the Neck The cervical spine, or the baby’s neck vertebrae, may become subluxated due to an injury during birth. The process of birth is one of the most traumatic experiences many humans ever experience. According to research, 75% of irritable neonates have cervical strain due to
Do Kids Need Chiropractic Adjustments? Life’s most critical period of growth occurs before the age of 18. Children at various times have growth spurts and the changes that occur are internal and external. Many children become more active as they get older. The first trauma a person experiences is during the birth process (even during
The Benefits of Chiropractic Care for Athletes The answer is yes. Athletes put enormous amounts of stress on their body regardless of what sport they are playing. If you are going to head a ball in soccer or go up for a jump shot while playing basketball. Each sport takes energy and focus. If you
Chiropractic Care During Pregnancy: Safety And Benefits Chiropractic care is both beneficial to the mother and the baby during pregnancy. Some chiropractors specialize in prenatal care and practice specialized techniques for these patients. Benefits to the Mother Research shows that anywhere from 76 – 100% of pregnant women experience low back pain. The chiropractic adjustment
